Why meat-free doesn’t guarantee good health

By |August 26th, 2019|Resources|

Medical Advice Irish Independent 26th. August 2019 Vegan? Pescatarian? Flexitarian? The term ‘plant based’ covers a broad spectrum of eating and while research shows that consuming more vegetables, legumes, nuts

St. Paul’s 2019 Summer Draw Results

By |August 21st, 2019|Resources|

GSRMA congratulate each and every winner in the latest St Paul's Garda Credit Union Draw - Summer 2019 We especially congratulate all our Retired Colleagues and especially Mallow Branch Secretary

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